How To Skate for Speed/Fitness: Intermediate

Without a training program to motivate, guide and challenge you, it’s unlikely your Skating or Fitness will change that much - despite skating regularly

"I started inline skating two years ago (with my 6 years old daughter) . Now I'm passionate for this sport. I found in Asha’s Fitness course a lot of very useful and helpful information to improve my skating, like importance of centre and outside edges, how to train weaker leg, why lower back pains, etc. In my opinion Asha’s knowledge is the most reliable and accurate I've seen on the Internet."
- Tomek Kowalewicz, Poland

You need this course if you;

Skate regularly but have
developed some bad habits

like Pronating on inside Edges, a V-ing Regroup and being unstable at higher speeds

Have been feeling
“stuck” in your skating

not achieving any changes or developments

Aren’t getting
as fit and toned

as you imagined, despite skating regularly

Worry you have developed
some bad habits

in your skating (e.g. pronating inside edges and difficulty gliding equally on both skates)

How To Skate for Speed/Fitness: Intermediate

$83.99

This is the course for every skater who wants to develop their Fitness Stride so that it’s powerful, fast, on the correct edges, glides effortlessly and looks impressive.

Video Lessons

Build lower body muscle strength - that’s legs, glutes and core while simultaneously improving your technique, safety and speed

Get aerobically fitter by training at higher Intensity for longer

If you dedicate 20 hours to your training. 5 months training 2 hrs per week will make you a different skater

Fix THE biggest problem MOST skaters have that robs you of 50% of your power

Develop your Glide and Outside Edges
safely and progressively

Learn Slow Motion Drills
which literally force you to find and develop the correct technique

Feel safer as your speeds increase

"My friend and I are using Asha's Online Course together to train our Fitness Stride for Berlin Marathon in September. So far so good. I'm noticing that my leg and back muscles are not as strong as I thought and the exercises are challenging but I feel them working."
- Dietmar Reuschel, Germany

"I started inline skating two years ago (with my 6 years old daughter) . Now I'm passionate for this sport. I found in Asha’s Fitness course a lot of very useful and helpful information to improve my skating, like importance of centre and outside edges, how to train weaker leg, why lower back pains, etc. In my opinion Asha’s knowledge is the most reliable and accurate I've seen on the Internet."
- Tomek Kowalewicz, Poland

"Simply the best online instruction available. The lectures are set-up in a logical manner and each technique is well explained. The practice exercises helped take the guess-work out of how to improve my technique; Studying the beginner and intermediate courses has greatly improved my skating ability and made it a much more enjoyable experience. "
- Richard Gill (58), USA

Want to skate faster and look better while getting fit?
Grab your 3 FREE 'Fitness Stride' training drills and replace your bad habits with strong skate foundations.

Check out our other
Intermediate Level Courses

$77.99

$39.99

The Complete Intermediate Course Bundle

The Complete Intermediate Course Bundle

$161.58

All 3 intermediate courses in a bundle with 20% off!

The complete  Intermediate package of 3 courses;
How to Skate
How To Stop
How to Skate for Fitness
Develop all areas of your skating without falls or creating bad habits, in easy to follow, step-by-step format. Keep your skating fun with worthwhile, guided and productive practice. Identify and fix the inevitable problems that come up.