How To Stop : Advanced Level

by Jeremy Kirke | Jul 31, 2020 | Uncategorized

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How To Use This Video Course

Backwards Powerslide 8 Topics

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Lesson Content

0% Complete 0/8 Steps

Introduction: Backwards Powerslide

Part 1: Low backwards Ready Position

Part 2: Low backwards Lunge Position

Part 3: Low backwards Lunge position + ‘Tap Tap’

Part 4: Test Slide in backwards Lunge Position

Part 5: Baby Powerslide – low speed

Part 6: Backwards Powerslide at increasing speeds

Backwards Powerslide : Practice Exercise Summary

Transition Entry to Backwards Powerslide 8 Topics

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Lesson Content

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Introduction to Transition Entry to Backwards Powerslide

Part 1: Static walk through both sides

Part 2: Mohawk Transition Revision

Part 3: Mohawk Transition into backwards Toe Roll

Part 4: Mohawk Transition into one-legged glide for 3 metres

Part 5: Semi static walk through

Part 6: Mohawk Transition entry to backward Powerslide

Transition Entry to Backwards Powerslide : Practice Exercise Summary

Lunge Turn Entry To Backwards Powerslide 8 Topics

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Lesson Content

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Introduction : Lunge Turn entry into backwards Powerslide

Part 1: Lunge Turns

Part 2: Lunge Stop

Part 3: Static walk through (both sides)

Part 4: Slow roll through, no slide

Part 5: Medium speed: Lunge, Flip and Slide

Part 6: High Speed Lunge entry to backwards Powerslide

Practice Exercise Summary : Lunge Turn Entry to Backwards Powerslide

Hockey Stop 5 Topics

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Lesson Content

0% Complete 0/5 Steps

Introduction to the Hockey Stop

Part 1 : Edge Stop

Part 2 : Edge Stop with wider stance

Part 3 : Mini Hockey Stop (with one or both skates sliding)

Practice Exercise Summary : Hockey Stop

Learning From Mistakes