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Cómo Patinar para Estar en Forma: Nivel Intermedio

by Jeremy Kirke | Nov 21, 2022 | Spanish

Current Status
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Course Content

Introducción
Cómo Utilizar este Curso de Entrenamiento Online
11. 5 Ruedas
12. 5 Ruedas a 5 Ruedas en Corto
13. Lunge y Rodar, recuperar a 5 Ruedas en Corto (sobre la línea)
14. Guías Externas – 3 versiones
15. Lunge y Rodar, recuperar a 5 Ruedas en Corto (cruzando la línea)
16. Lunge y Rodar, recuperar a 5 Ruedas en Corto (a mayor ritmo)
17. Lunge y Rodar, Levantar y Tocar (en línea recta)
18. Lunge y Rodar, Levantar y Tocar (cruzando la línea)
19. Empujar, Levantar y Tocar (en línea recta)
20. Empujar, Levantar y Tocar (cruzando la línea)
21. Patinaje Consciente – Nivel 2
Conclusión
Descarga : Resumen de Ejercicios
Descarga : Puntos de Enfoque

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