Courses

Let's begin by addressing some questions related to your inline or roller skatingpractice: How many hours per week do you dedicate to your inline or roller skating practice? Do you have a specific weekly time goal for your wheels? Are you able to skate more frequently...

There are many reasons why inline skating hasn’t grown worldwide to become a well known sport. There has been huge growth globally since the pandemic but inline and roller skating still don’t attract the numbers of other sports such as cycling or football. Let’s look...

Feeling stuck & feeling frustrated with slow progress in your skating? When adults start skating (on rollerblades or roller skates) there’s a HUGE variation in rates of progress from one person to another.We can say that new adult skaters fall into one of 3...

Pt 2 in a series of posts by our instructor (and airline pilot), Sabine 23rd March, 2023 London Heathrow - Houston, Texas Flight time 9h 47min Time difference 6h After weeks of rain, wind and freezing temperatures in the UK, it is so nice to spend a few days in warmer...

Pt 2 in a series of posts by our instructor (and airline pilot), Sabine February 2023San Jose, CaliforniaFlight time 10h 23Time difference 8h Waking up in my lovely room in San Jose, the local time is 4am. One glance at the clock tells me to go back to sleep, no jet...

How do you feel when you are out for a skate and then you see a downhill slope approaching or you simply notice that you have started accelerating? If it's a gentle downhill slope and you can see when it flattens out, then perhaps you feel some excitement as you know...

Have you ever practiced a skill for several weeks or even months and STILL not been able to do it Many people experience this with many new skills they want to learn.If practice did make perfect, then no one would struggle with new skills after some ‘practice’.I see a...

Back in 2005 I started teaching Mark to skate at age 57. His doctor had told him to get some aerobic exercise and to lose weight and he was scared because his father died at age 60 of heart disease. All his life he had always wanted to skate but never had. He hated...

I recently received this question from a student using the Skatefresh Beginner Online Course. I think so many wish they’d asked this question but  “heel brake shaming” is still so prevalent it’s probably why they didn’t ask. “I want to become very skilled at urban...

Wizard skating is the new name given to a style of freestyle skating popularised by Canadian aggressive skater @LeonBasin and his friends from @Mushroomblading. They came out of the skate park and started using “flat ground” for tricks, transitions, jumps and flowing...

My father has lived in Uganda for over 25 years and after not seeing him for almost 3 years due to the pandemic, my 3 siblings and I decided to spend Christmas 2021 with him. We had a fabulously relaxing family holiday together, spent mostly at my father's lakeside,...

At some point in your roller skating journey you will want to try and skate backwards. It’s fun, it’s different and looks kinda cool.  At Skatefresh we try to show and help skaters of all ages and abilities how to learn new skills efficiently, without trial and...