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Is quad skating good exercise?

Is quad skating good exercise?

The short answer to whether rollerskating is good exercise, is “Hell yes! What are you waiting for?” Also known as quad skating, this is a great low impact way to exercise and a full-body workout. Even just standing and balancing on wheels requires you to engage your...

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How to skate without falling

How to skate without falling

Most beginner skaters, are afraid of falling over, as they should be: it hurts! But falls are also opportunities for learning, whether on inline skates or quads. It's important to ask yourself, what, technically, caused the fall? Only awareness of this, and ability to...

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