Speed & Fitness – Sunday 20 October 2019 @ 1100 – 1300
Are you exhausted after street skates while others appear not to be putting in a lot of effort? Do other skaters overtake you looking like they aren’t even pushing? Do you get ‘speed wobbles’ of uncertainty when you reach a high speed and wonder why? Learn Skatefresh’s ‘Stride Training Sequence’ which builds all the skills you need for efficient, powerful and effortless looking skating. This class is also a great aerobic workout on skates with fitness exercises thrown in. Get to grips with faster Parallel and Lunge turns.
Requirements before booking
These Intermediate Speed lessons are aimed at skaters who can already stop effectively which is important when travelling at higher speeds. You should already be able to skate forwards competently for at least 500 metres in comfort before attempting this class. We hope you are looking to master your speed skating as well as some new acceleration techniques. Ideally, you will have completed the One Day Intensive lesson before booking this class.
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Serpentine Road, Hyde Park,
London, W2 2UH United Kingdom