Learn the Barrel Roll
+ 2x Double Push Drills
Do your transitions need more fluency, flow & smoothness?
Dreaming of some new freestyle moves to add to your repertoire?
jkjb
In this FREE lesson you’ll;
- Learn the Barrel Roll (& all its variations – small, large, assisted & clean).
- Discover the important secrets for smooth transitions (& back crossovers).
- Know how to consciously coordinate your skates & upper body to create this complex trick.
- Gradually learn a new move by following a series of step-by-step progressions (from easier to harder).
- Identify & Fix the Common Problems.
Double Push Drills you’ll;
- Revise the Stride Training Sequence for perfect Fitness skating.
- Understand the mechanics of how the 2nd push is created.
- Know how straightening the knees creates additional propulsion.
