skatefresh
  • Home
  • Courses
    • HOW TO SKATE
      Our Best-selling, multi-skills courses covering balance, posture, striding, stopping & turning skills. Everything you need in 1 course. Just pick your level
      • BEGINNER
      • INTERMEDIATE
      • ADVANCED
    • SKATE FOR SPEED & FITNESS
      If you’re focussing on speed & distance skating, racing or just serious about gaining strength, stamina & beautiful looking skate stride. Just pick your level
      • BEGINNER
      • INTERMEDIATE
      • ADVANCED
    • STOPS & SLIDES
      Just need to get some reliable stopping methods in your repertoire? Pick n Mix from 6 methods covering all levels.
    • HOW TO WIZARD SKATE
      Start from scratch with this 4 Part course series, covering essential prerequisites, then Gazelles, Cheetahs & Lions for cool-looking, flowing Wizard sequences
    • HOW TO ROLLERSKATE
      Start from scratch with our multi-skills quads courses covering balance, posture, striding, stopping & turning skills. Everything you need in 1 course.
      • BEGINNER
      • INTERMEDIATE
      • ROLLER RINK TUITION
  • UK Lessons
    • LONDON
      • Private Skate Lessons
    • BRIGHTON
      • Brighton Group Skating Lessons
      • Private Skating Lessons
  • Trips/Asha on Tour
    • Cambridge – June 2025
    • Amsterdam – Aug 2025
    • SkateLove BCN Sept 2025
    • Seville – Oct 2025
  • About
    • Our Mission
    • Our Instructors
    • History
    • Our Philosophy
    • Our Teaching Strategy
    • Production & Consulting
  • E-Book
  • T Shirts
  • FAQ
  • Blog
  • Buy Skates
  • Contact Us
  • Login
  • Cart

How To Skate for Speed/Fitness: Intermediate Level – FREE TRIAL

by Jeremy Kirke | Aug 24, 2020 | Uncategorized

How to skate for speed/fitness intermediate free trial - Skatefresh
Current Status
Not Enrolled
Price
Closed
Get Started
Buy Now

Course Content

Introduction
How to Use this Video Course
11. Toe Roll
12. Toe Roll to Short Toe Roll
13. Lunge and Roll, regroup with Short Toe Roll (on the line)
Conclusion

Blog Categories

  • Beginner
  • English
  • Inlines
  • Intermediate
  • new
  • Portuguese
  • Quad/Roller Skates
  • Skate Trip Reports
  • Spanish
  • Street Skating
  • Uncategorized
  • Yoga for Skaters
  • Learn Online – Inlines
  • Learn Online – Quads
  • Learn in Person
  • Skating Trips
  • About Us
  • Blog
  • FAQ
  • Links
  • Contact Us
  • Terms of Service
  • Privacy
  • Waiver
  • XML Sitemap

Join the Skatefresh Community

Newsletter Signup

© SkateFresh 2025
This website contains affiliate links. If you use these links to buy something we may earn a commission.

Login
Accessing this course requires a login. Please enter your credentials below!

Lost Your Password?
skatefresh
Register
Don't have an account? Register one!
Register an Account