How To Skate for Fitness : Beginner Level by Jeremy Kirke | Aug 1, 2020 | Uncategorized Current Status Not Enrolled Price Closed Get Started Buy Now Course Content Introduction How to Use this Video Course 1. Scooting with high numbers 10-15 2. Lunge and Roll 3. Toe Roll 4. Scooting with reducing numbers 5. More scooting on the weaker side 6. Lunge and Roll with Tap 7. Slow Motion (Push and Pause in Ready) 8. Lower and Longer Scoots with Lunge and Roll 9. Lower Lunge and Roll with Tap 10. Conscious Skating – Level 1 Conclusion The Editorial Team Downloadable Exercise Summary Downloadable Training Notes
