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Como Frear : Intermediário

by Jeremy Kirke | Jun 16, 2021 | Portuguese

Current Status
Not Enrolled
Price
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This course is currently closed

Download do Resumo dos Exercícios Práticos: Versão para impressão

Download do Resumo dos Exercícios Práticos: Versão digital

Course Content

Introdução
Como Usar Este Material de Treinamento
Freio em T
Freio em T : Introdução
Exercício 1: Escolhendo o seu melhor lado
Exercício 2: Cinco Rodas
Exercício 3: Agachar e Arrastar
Exercício 4: Agacho de frente semi estático (e deslize)
Exercício 5: Métodos de entrada
Exercício 6: Posição da parte de cima do corpo
Problemas comuns com a Freio em T
Freio em T : Conclusão
Freio em T : Sumário de exercícios práticos
Freio em Giro
Freio em Giro : Introdução
Exercício 1: Escolhendo estaticamente seu lado favorito
Exercício 2: Começando a espiral
Exercício 3: O Pivô
Exercício 4: Rodando até parar
Problemas comuns com o Freio em Giro
Freio em Giro : Resumo dos Exercícios Práticos
Curva Agachada
Freio em Giro : Introdução
Curva Agachada : Introdução
Exercício 1: Escolhendo estaticamente seu lado favorito
Exercício 1: Postura Agachada para decidir qual direção do Giro Agachado você prefere
Exercício 2: Começando a espiral
Exercício 2: Giro em Paralelo: Peso no patins frontal
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