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Como Frear : Iniciante -Teste Gratuito

by Jeremy Kirke | Jun 16, 2021 | Portuguese

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This course is currently closed

Course Content

Freio de Calcanhar
Introdução : Freio de Calcanhar
Preparação : Freio de Calcanhar
Exercício 1: Posição Básica em Tesoura (via meia Tesoura)
Execício 2: Freie suavemente
Exercício 3: Abaixe mais e alongue a Tesoura
Top dicas para o Freio de Calcanhar
Freio de Calcanhar : Resumo dos exercícios práticos

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