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How to push forward in the correct way for a beginner

How to push forward in the correct way for a beginner

Q -Hi Asha. I am 29. I skated on and off since I was 8 but only recently I got excited and bought a new pair of roller blades. I am trying my best to learn how to push forward in the correct way (not the V-shape) and I am also trying to learn how to brake (following...

I’m pronating on my skates. What do you recommend?

I’m pronating on my skates. What do you recommend?

Q  Hi Asha.  ! love your videos and hope to skate as smoothly and powerfully as you do someday. I have pronated feet—not terrible—but I can see on my wheels that I’m leaning inward and pronating on skates as well. I purchased some insoles to correct but...

Why do the muscles on the outside of my calves burn?

Why do the muscles on the outside of my calves burn?

Q - I'm a fan of Asha's Youtube videos and am considering some of her online courses. I used to rollerblade as a kid and now, as 38 year old male, I want to get back into it to lose weight and get in shape. I am a little concerned, though, that when I get on my...