Adelaide

Group Skating Lessons 2, 4 & 5 March 2023

Adelaide, Australia is Asha’s destination for a weekend of workshops designed to take your skating to the next level. She will show you lots of correct training practice drills, so that you continue to progress for months after the classes.

Thursday 2 March

Beginners/Improvers

Saturday 4th March

Stops & Slides (Level 1)
Backwards & Transitions
Beach Skate Tour

Sunday 5th March

Speed & Fitness
Jumps & Crossovers
Stops & Slides (Level 2)

If you’ve enjoyed Asha’s Youtube tutorials then an entire weekend of her patient and detailed teaching will open your eyes and body to what’s been missing in your skating and how to ‘level up’ with a clear pathway. Don’t miss this opportunity to make 2023 your skating year to shine!

Check the workshop descriptions for detailed skills lists to help you decide what you should attend. Inline and quad skaters welcome. Asha will be wearing inlines but she is very familiar with quads and always teaches both in the same classes. Any differences in technique or practice will be explained.

Location for all Adelaide Lessons:

MAB

Discounts (valid until December 31st 2022):

5% discount if you book 3 lessons
10% discount if you book 4/5 lessons
15% discount if you book 6 lessons
(Discount calculated automatically at checkout)

Thursday 2 March 2023

Adelaide Beginners/Improvers Thur 2 March 2023 @ 2000-2200

Get started skating correctly and fix any bad habits for good whether you’re an inline or roller skater.

This class will give you;

  • Confidence and stability in every moment on skates.
  • Conscious edge control (and the end to pronation for inliners).
  • The ability to steer and be in control of your skates.
  • Two Stopping methods.
  • Balance, gliding and stride awareness.

$45.00 USD – approx. 65 Aus$

Saturday 4 March 2023

Adelaide Stops & Slides (Level 1) Sat 4 Mar 2023 @ 0900-1100

The most important of ALL skills on inline & roller skates is how to stop and every skater should have several, high functioning stopping methods in their repertoire (to avoid accidents and injuries). This workshop looks at the easier stops, while “Stops, Slides & Slopes Level 2” looks at the more challenging methods.

The majority of skaters do not realise that by neglecting their stopping methods they not only increase their risks of falls and injuries but also reduce their learning of other skills such as speed skating, crossovers and street skating.

What you'll learn;
  • Plough Stop (2 versions)
  • T-Stop (so that it actually stops you)
  • Turn Stops (various options)

This 2 hr workshop is NOT suitable for beginners, who should focus 100% on mastering the Heel Brake Stop or Toe Stop Drag before any other methods. Check out our Improvers Group Class for that.

$45.00 USD – approx. 65 Aus$

Adelaide Backwards & Transitions Sat 4 Mar 2023 @ 1200-1400

This lesson is for those new to backward skating or those who have taught themselves but skipped the basics and are stuck on more complicated backwards moves.

What you’ll learn;

  • Several backward propulsion techniques
  • How to steer correctly backwards
  • How to safely glide backwards
  • How to stop backwards (2 methods)
  • Mohawk Transitions (forwards to backwards and backwards to forwards – stepped and hopped versions).

PLEASE NOTE: This lesson is NOT appropriate for beginner level skaters.

$45.00 USD – approx. 65 Aus$

Beach Skate Tour (FREE) 1500-1700

Join Asha and the local community for a fun, social skate (route to be announced).
Bring your skate related questions for half time Q&A with Asha.

Find out more details closer to the event here:
https://www.facebook.com/groups/247793939066884

Sunday 5 March 2023

Adelaide Speed & Fitness Sun 5 Mar 2023 @ 0900-1100

Every skater spends MOST of their time on skates JUST SKATING! However, if your skating stride lacks fundamental technique, you will not get the fitness benefits that skating offers and you may even create bad habits over time that can lead to ‘slow onset injuries’ particularly if you skate distances (e.g. ankle, knee, hip pains from persistent pronation on an inside edge).
What you’ll learn;
  • An efficient push.
  • A correct, comfortable glide, in terms of edges, balance and cadence.
  • A regroup that maximises your stride (and not destroy all the hard work you just put in).
  • The Stride Training Sequence. The drill to keep you on track for months/years to come.

“This class transformed my skating. I never knew how many things I was doing wrong. Feels great to be on the right path now and I understand what a workout skating should be if you’re doing it right.”
– Analise (46) Belgium

PLEASE NOTE: This group lesson is appropriate for every level of skater except beginners.

$45.00 USD – approx. 65 Aus$

Adelaide Jumps & Crossovers Sun 5 Mar 2023 @ 1200-1400

Jumps are a challenge because ‘the fear’ is real and your body knows one mistake could mean a painful backwards fall. This class have you doing safe jumps and landings. Every. Single. Time.

What you’ll learn;

  • Safe take-off and landing technique
  • Forward to Forwards Jumps: Normal, High + Long jumps.
  • Forward to Backwards Jumps; Two-footed + jumped mohawk.
  • Backwards to Forwards Jumps; Two-footed.
  • Forward Crossovers drills for perfect corners.

If you do not skate backwards you do not have to learn the backward jumps versions but can perfect the forward options instead;

Forward Crossovers when done well should create smooth acceleration and admiring glances. But often they create anxiety and have a low(ish) upper speed limit. Make your weaker side feel a lot less strange.

PLEASE NOTE: This lesson is not appropriate for beginner level skaters.

$45.00 USD – approx. 65 Aus$

Adelaide Stops & Slides (Level 2) Sun 5 Mar 2023 @ 1500-1700

For those skaters already confident with their T-Stops, Plough and Turn Stops, this class will look at the more challenging sliding stops and how best to combine different stopping methods for maximum efficiency and safety on the flat and on slopes.

What you’ll learn;

  • Powerslide (from a forwards entry using your favourite transition and favourite sliding leg)
  • Soul Slide (the ‘forwards powerslide, used by the downhillers for a reason).
  • Powerstop (or Turn stop variations)
  • Magic Slide (for those with a successful pre-requisite Soul Slide)
  • How to control your speed (for future use on slopes) by combining different stopping skills and how to come to a complete stop in an emergency.

$45.00 USD – approx. 65 Aus$

PLEASE NOTE:

YOU WILL NEED TO BRING YOUR OWN SKATES, WRIST GUARDS AND KNEE PADS AS THESE ARE NOT SUPPLIED BY SKATEFRESH
Click Here for Lesson Requirements page

Cancellation Policy:

If you cancel at least 48hrs before your lesson, we can offer you a refund or we can rebook you on another lesson.
If you give us at least 24 hours notice of your need to cancel, we will credit your payment toward a future class.
No refunds will be offered for cancellations less than 24hrs before the class.
COVID: If you test positive, to qualify for a future class, please send us a photo of your test or NHS ping screen.

We reserve the right to cancel a class due to unforeseen circumstances. If this happens, you will be given a full refund


Any questions? please see the FAQ's page orcontact us
Do you need some urgent help with your skating? Check out Asha's Online Courses & Free Trials for help with heel braking and skating faster, especially for beginner and improver skaters.